NEW ONLINE CLASSES
As you’ll see from the above video, the benefits of interactive online classes are that I am able to give you verbal adjustments in postures which prevents injury and means you see real progression in your practice, you commit to doing the class each week at the same time so it becomes your time out from everything going on and what’s more you also have some social interaction in your week which is lovely especially at the moment!
MONDAYS 7.30-8.30pm New workshop commences 16 May 2022
Workshop introductory offer 6 classes for £50 . Each week we will focus on a different area of the body or theme. Classes incorporate not only yoga asanas (postures) but also meditation and breathing practices to give people a deeper insight into the many elements we call yoga. My classes are interactive and kept to a maximum of 10 people so I’m able to see everyone on screen and work with your individual bodies.
You will also have free access to the recorded class and additional content on my Youtube channel to allow you to practice at home. One additional member of the household may join for free on the same screen.
All you need is an email address and a space to practice with approximately 1.5 metres space between you and your laptop/ipad/iphone/television. I conduct classes via Zoom, it’s very simple and I send simple instructions before class. There is no need to have Zoom before class starts.
Having previously taught yoga online from Portugal I’m able to guide everyone seamlessly through the process so you will be in safe hands.
Check out short videos on my Youtube Channel: YOGAWITHJACK https://www.youtube.com/channel/UCXj0r42Ul33QUIPfsezJOXA
Booking is essential. See below to book through paypal or contact me directly jacki@yogawithjack.com. Any questions please contact me.