Can’t recommend the beginner one day juice cleanse from @Kindkitchen for a digestive reset. A great time to do a cleanse is between seasons and on a new moon as it’s naturally a time for letting go. For someone who loves their food it was very strange not to be munching away on something but felt good to challenge myself and my habits. I felt amazingly light and full of energy the following day!
Where do I start with Manduka Mats - they are by far and away the best out there! Made from Eco friendly rubber (rather than sweaty plastic), wonderful grip due to the rubber so no slipping in down dog and all come with a life time guarantee. I’m now an ambassador so if you want to purchase add YOGAWITHJACKSAVE at checkout for a 10% discount - enjoy!xxx